Does Acupuncture for PMS Help?

ACG-Acute pain in bloating pms

As many as three out of four menstruating women experience PMS. PMS, or premenstrual syndrome, includes many signs and symptoms like mood swings, tender breasts, food cravings, fatigue, irritability, and more. For some women, it’s so severe it keeps them from doing what they need to do. You don’t need these symptoms to make your […]

Does Your Child Need Kids Orthotics?

ACG-Orthopedic insoles on white background

Adults are not the only people who need orthotics; some children may need them too. It’s important to pay attention to how your child’s feet develop and change as they grow.  Unfortunately, children’s foot health is often neglected, leading to serious problems. Orthotics can help correct any issues your child may be experiencing. They are externally […]

Chiropractic Care for Osteoarthritis: Things To Know

ACG-Woman suffering from pain in knee, Injury from workout and osteoarthritis

Over 32.5 million adults in America are affected by osteoarthritis. It’s the most common type of arthritis caused by the wear and tear of the protective cartilage at the end of bones. Osteoarthritis can damage any joint. It often affects the hands, knees, or hips but can also affect your spine. Osteoarthritis can negatively impact […]

Benefits of Kinesiology Tape for Athletes

ACG-Kinesio taping on upper back

Kinesiology tape, or Kinesio Tape, has been visible in sporting events, on television, and in gyms. Dr. Kenzo Kaze created it to increase the effectiveness and efficiency of chiropractic therapy between sessions. He introduced it to the United States in 1995 and has been used to treat athletes and other patients in between chiropractic visits […]

Acupuncture for Menopause: Does it Help?

ACG-The doctor sticks needles into the girl`s body on the acupuncture

Menopause is a time of major change in women’s bodies that can last from two to five years, sometimes up to ten years. This stage of life can cause discomfort and emotional upheaval, affecting a woman’s well-being and other aspects of her life. Luckily, relieving menopause symptoms is one of the many benefits of acupuncture. […]

Inserts, Orthotics, and Insoles: What’s the Difference?

ACG-Foot measurement for orthotics

Many can attest to the amazing benefits of orthotics, insoles, and inserts. Perhaps you already have friends and family urging you to give them a go. The benefits of insoles, orthotics, and inserts are undeniable; they help with issues in the foot, hips, knees, and back and give you relief from pain. They also make […]

Does Kinesiology Tape for Plantar Fasciitis Work?

ACG-Female foot heel pain, plantar fasciitis disorder

Any pain that keeps you from moving is one of the worst things anyone can experience. Foot pain is one of these types of pain, and if you’re experiencing it, you might want to have it checked out. You might have plantar fasciitis, a condition where a band of tissues in your foot is inflamed, […]

How Sleep Massage Therapy Helps

ACG-Pretty latin woman can`t sleep in insomnia concept

For some people, a good night’s sleep is difficult to achieve. Getting enough sleep is important to our overall health. However, a third of Americans report not getting enough sleep on a daily basis. According to the Centers for Disease Control (CDC), insufficient sleep is linked to chronic conditions like diabetes, heart disease, obesity, and […]

Different Types of Orthotics and Their Benefits

ACG-Knee Support Brace on leg isolated on white background

When you hear the word orthotics, do you think about those pre-packaged orthotic inserts at your local drugstore? You’re correct! However, they are just one of many types. Orthotics come in many styles, sizes, shapes, and uses that can help patients find relief. They are also not just for the foot; they can also help […]

Benefits of Chiropractic Care for Athletes

ACG-Doctor doing neck adjustment

Athletes push their bodies more than the average person. Running, jumping, tackling, and other sports require athletes to use every bit of strength and power they have. And when they sustain injuries, many of them turn to chiropractic therapy. World estimates state that 90% of world-class athletes use chiropractic care to improve performance and prevent […]