Inserts, Orthotics, and Insoles: What’s the Difference?
Many can attest to the amazing benefits of orthotics, insoles, and inserts. Perhaps you already have friends and family urging you to give them a go. The benefits of insoles, orthotics, and inserts are undeniable; they help with issues in the foot, hips, knees, and back and give you relief from pain. They also make […]
Does Kinesiology Tape for Plantar Fasciitis Work?
Any pain that keeps you from moving is one of the worst things anyone can experience. Foot pain is one of these types of pain, and if you’re experiencing it, you might want to have it checked out. You might have plantar fasciitis, a condition where a band of tissues in your foot is inflamed, […]
How Sleep Massage Therapy Helps
For some people, a good night’s sleep is difficult to achieve. Getting enough sleep is important to our overall health. However, a third of Americans report not getting enough sleep on a daily basis. According to the Centers for Disease Control (CDC), insufficient sleep is linked to chronic conditions like diabetes, heart disease, obesity, and […]
Different Types of Orthotics and Their Benefits
When you hear the word orthotics, do you think about those pre-packaged orthotic inserts at your local drugstore? You’re correct! However, they are just one of many types. Orthotics come in many styles, sizes, shapes, and uses that can help patients find relief. They are also not just for the foot; they can also help […]
Benefits of Chiropractic Care for Athletes
Athletes push their bodies more than the average person. Running, jumping, tackling, and other sports require athletes to use every bit of strength and power they have. And when they sustain injuries, many of them turn to chiropractic therapy. World estimates state that 90% of world-class athletes use chiropractic care to improve performance and prevent […]
All About Chiropractic Treatments for Frozen Shoulders
Our shoulders are one of the most common areas of our body where we feel pain. Most people don’t realize how much we use our shoulders throughout the day; the slightest discomfort can eventually lead to serious quality of life issues. A frozen shoulder, or adhesive capsulitis, is a condition of the shoulders that can […]
Can a Chiropractor Help With Carpal Tunnel Syndrome?
About three percent of people in the United States have carpal tunnel syndrome. CTS is a painful condition that can cause patients numbness and severe pain, making it difficult for anyone to use their hand and function. Sometimes, doctors recommend aggressive treatment options like surgery or steroid injections, which come with risks and complications. Conservative […]
Why Your Back Hurts When You Breathe
Back pain and labored breathing are very concerning, especially if the cause is unclear. Sometimes, you may feel back pain when breathing as a temporary spasm. But what happens if it becomes a persistent, nagging pain? The chest contracts and expands when you inhale and exhale, engaging the muscles and bones of your back; if […]
Feeling Worse After a Chiropractic Adjustment? Here’s Why
Advancements in technology have made it easier to achieve instant results. We can send messages, money, or documents, or chiropractic adjustment before and after pics to our family and friends. We can even learn the answer to “how much is a chiropractic visit?” through a simple internet search. Perhaps this is also why some people […]
How Chiropractors Can Help Save You From a Sedentary Lifestyle
The human body was created to move. Consider how many hours you sit each day— on the train or in the car on the way to work, sitting at work for 8 hours, sitting in your lunch break, sitting on your commute home, and then sitting down on the couch to relax after a long […]
